Ham & Tomato Sandwich
Each Ptn contains
Energy
1436kJ
343kcal
343kcal
17.1%
Fat
11g
15.21%
Saturates
2.9g
14.35%
Sugars
3.3g
3.71%
Salt
2.4g
40%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 734kJ / 175kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 734kJ 175kcal |
1436kJ 343kcal |
17.1% | |
Fat | 5.4g | 11g | 15.21% | |
of which Saturates | 1.5g | 2.9g | 14.35% | |
Carbohydrate | 18g | 36g | 13.9% | |
of which Sugars | 1.7g | 3.3g | 3.71% | |
Fibre | 2g | 5g | 20.25% | |
Protein | 12 | 24 | 47.52% | |
Salt | 1.2g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad - Tomatoes - Loose [Tomato], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |